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a09FBIA18.6%
jr0,pu00,core0,crow0,HdS0,plk0,Sq00,Pl0
a11UBIA?
pu25,10,15 dip10
MAX 165.78lb 5%fat (157.49 FFM+8.29 Fat)
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69.9 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 10월 7일:
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2559 kcal
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지방: 72.98g | 단백질: 117.97g | 탄수화물: 374.68g.
아침 식사: Macadamia Nuts , Chicken of the Sea Chunk Light Tuna in Water (Can), Sweet Potato, Chicken of the Sea Chunk Light Tuna in Water (Can), Japanese Sweet Potato, Honey , Sweet Potato , Eat Just Folded Plant Eggs, Orgain Organic Protein & Superfoods Vanilla Bean, Almond Milk, Aurora Natural Raw Brazil Nuts, Granny Smith Apples, Macadamia Nuts, Bananas, Nutrahouse Fish Oil Omega-3, Driven By Ambition Vegan Protein, Hummingbar Pumpkin Seed & Spice Hemp Bar, Zucchini , Water. 더보기
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주 3.5 kg 감소하기
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