Well, I am not going to get down about this. I am just going to keep on going though.
I did a workout today and burned 508 calories doing pure cardio:) I have only eaten about 600-700 calories for breakfast and now lunch and so, I think I will be very close to my goal of eating about 1500 calories per day for at least a week until Christmas:)
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71.8 kg
지금까지 감소한: 2.4 kg.
남은양: 8.3 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.9 kg 증가하기
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댓글
good for you! I am going to go burn 508 calories right now, too, because of you. I can do it! bye for now! luv, mary
2008년 12월 17일 작성이: drmcdougaller
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