|
a05MBIA19.3%
jr0,pu00,core0,crow0,HdS0,plk0,Sq00,Pl0
MAX 165.78lb 5%fat (157.49 FFM+8.29 Fat)
|
70.5 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 10월 5일:
|
2091 kcal
|
지방: 97.19g | 단백질: 114.87g | 탄수화물: 199.93g.
아침 식사: Driven By Ambition Vegan Protein, Hummingbar Pumpkin Seed & Spice Hemp Bar, Eat Just Folded Plant Eggs, Aurora Natural Raw Brazil Nuts, Perdue Simply Smart Organics Lightly Breaded Chicken Breast Chunks, California Pizza Kitchen Crispy Thin Crust Chicken Pesto Pizza, Califia Farms Chocolate Coconut Almond Milk, Dole Baby Banana, Granny Smith Apples, Macadamia Nuts, Cauliflower, Water, Cauliflower , Avocados . 더보기
|
주 3.2 kg 감소하기
|