다이어트 캘린더 보기, 2020년 10월 5일:
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677 kcal
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지방: 38.14g | 단백질: 48.80g | 탄수화물: 35.97g.
아침 식사: Chicken Liver (Pan-Fried, Cooked), Hard-Boiled Egg . 점심 식사: Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Banting BLVD Heba Pap, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg (Whole), Sunflower Oil, Chicken Liver (Pan-Fried, Cooked) . 저녁 식사: Xylitol, Cauliflower Rice, Creamed Spinach, Carrots , Serena Italian Chopped Tomatoes, Woolworths Baby Marrows, Woolworths Lean Beef Mince. 간식/기타: Woolworths Chia Seeds, Sago, Coffee with Milk. 더보기
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