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442 calories, rare maple and soy steak. Mild coconut and butternut squash curry, broccoli and a few prawns
다이어트 캘린더 보기, 2020년 10월 4일:
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1179 kcal
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지방: 48.40g | 단백질: 56.96g | 탄수화물: 129.35g.
아침 식사: Green Tea, Whole Earth Crunchy Organic Peanut Butter , Birch Benders Pancake and Waffle Mix , Clarks Maple Syrup, Baked Apple Unsweetened. 점심 식사: Galaxy Chocolate Cake Bar. 저녁 식사: Tesco Cooked & Peeled King Prawns, Patak's Korma Paste, Butternut Winter Squash (with Salt, Cooked, Baked) , Broccoli , Amoy Dark Soy Sauce, Maple Syrup , Tesco Medallion Steak, KTC Coconut Milk, Garlic , Red Onions. 간식/기타: Tyrrells Sweet & Salty Popcorn, Doritos Cool Original (40g). 더보기
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