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Really struggling with the cravings this week. I ate 1 tablespoon of nutella! OMG...
then I went home and ate 2 big whopping spoons of ben and jerrys salted caramel cheesecake ice cream. I got up at 2 am and ate a handful of almonds.Staying strong today.... so far.
다이어트 캘린더 보기, 2020년 10월 2일:
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238 kcal
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지방: 12.44g | 단백질: 16.78g | 탄수화물: 17.82g.
아침 식사: Coffee with Cream. 점심 식사: Salad Creations Chicken Caesar Salad (Full). 간식/기타: Glaceau Vitamin Water 10, Coca-Cola Diet Coke (Bottle). 더보기
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