pennywilliams님의 저널, 2010년 12월 3일

The weigh in went well, atleast I lost vs. gained so that is great! I knew it wouldn't be huge as the long weekend last weekend was a big splurge for me...but you know what, we all need that once in awhile.

On a good note for the day I found these "Pure Protein" bars (20g per bar) that are so good...chocolate too so I am pretty excited over that. Also, tuna is not so bad thanks to my sisters recipe help AND finally I got the new Blackberry Torch (it should be to my house tomorrow) and I can do FS on my phone!

Happy Friday everyone and here is too a good healthy weekend!

"The difference between ordinary and extraordinary is that little extra" -Unknown

다이어트 캘린더 보기, 2010년 12월 3일:
879 kcal 지방: 24.67g | 단백질: 77.04g | 탄수화물: 92.73g.   아침 식사: Hydroxycut, water. 점심 식사: Wheat Thins, sweet relish, light mayo, light tuna. 저녁 식사: taco seasoning, doritos, cucumber, sour cream, chicken breast, tomatoes, iceburg lettuce. 간식/기타: popcorn 100 calorie, water, Hemp Protein Powder, bottle water, hydroxycut, Pure Protein Bar. 더보기

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Good news...have agreat weekend! 
2010년 12월 4일 작성이: thecoach
It's so nice to do FS from the phone. Welcome to the BlackBerry family =) 
2010년 12월 5일 작성이: patience0406
Pay you are totally going to have to show me how to use it once I get it! 
2010년 12월 6일 작성이: pennywilliams

     
 

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