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After fleeing a Hurricane on my birthday vacation, celebrating my 40th, being there for a family death and comforting my Mimi, I’ve only gained about 3 lbs and I’m back.
다이어트 캘린더 보기, 2020년 10월 2일:
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620 kcal
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지방: 14.00g | 단백질: 54.00g | 탄수화물: 69.00g.
아침 식사: RxBar Lemon. 점심 식사: Organic Valley Organic Fat Free Milk, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. 간식/기타: Kraft String Cheese with 2% Milk, Jack Link's Premium Cuts Original Beef Jerky (35g). 더보기
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