다이어트 캘린더 보기, 2020년 10월 1일:
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1163 kcal
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지방: 31.08g | 단백질: 100.24g | 탄수화물: 147.14g.
점심 식사: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. 저녁 식사: Broccoli, Pero Family Farms Organic Snipped Green Beans, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). 간식/기타: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Lay's Oven Baked Original (Package), Fiber One Protein One Strawberries & Cream Bar, A&W Diet Root Beer (Can), A&W Diet Root Beer (Can), Orville Redenbacher's White Popcorn, Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Fiber One Protein One Strawberries & Cream Bar, A&W Diet Root Beer (Can), A&W Diet Root Beer (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can). 더보기
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