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다이어트 캘린더 보기, 2020년 09월 29일:
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1697 kcal
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지방: 31.16g | 단백질: 89.01g | 탄수화물: 265.24g.
아침 식사: Yeo Valley Fat Free Greek Yoghurt, Strawberries , Bananas , Quaker 100% Wholegrain Rolled Oats. 점심 식사: Deli Kitchen Greek Style Flatbread, Philadelphia Lightest Soft Cheese, Garlic Powder , Asda Spring Onions, Sweet Red Peppers , Mushrooms . 저녁 식사: Tesco Lightly Salted Rice Cake, Strawberries, Raspberries, Blueberries, Yeo Valley Fat Free Greek Yoghurt. 간식/기타: Birds Eye Classic Waffles, The Primal Pantry Paleo Protein Bar Cocoa Brownie. 더보기
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