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I have been feeling really crappy the last few days - headachey, nauseous, weak - I've been blaming it Occipital neuralgia and age. Finally my brain kicked in and I recognized KETO FLU. Duh! Got some electrolytes. Pretty much took care of it. Temporary problem.
다이어트 캘린더 보기, 2020년 09월 25일:
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1177 kcal
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지방: 102.96g | 단백질: 42.13g | 탄수화물: 39.35g.
아침 식사: Heavy Cream, Gatorade Zero Lemon-Lime, Coffee. 점심 식사: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Driscoll's Blueberries, Daisy 4% Small Curd Cottage Cheese, Coffee, Butter, Heavy Cream. 저녁 식사: R.W. Knudsen Family Hampshire Sour Cream, Great Value Shredded Mild Cheddar Cheese, Tostitos Medium Salsa, Mission Carb Balance Whole Wheat Tortilla (43g). 간식/기타: Heavy Cream, Butter, Coffee, Pepsi Diet Pepsi, HEB Cream Cheese Jalapeño Poppers. 더보기
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