Well, it's been 4 years since I was on here last. At one time I was 8lbs from my goal weight. I've been lazy. It's kind of my nature to be lazy, but I'm sure I can get back to where I was and then finish it off. Time and dedication.
다이어트 캘린더 보기, 2020년 09월 22일:
|
1220 kcal
|
지방: 56.00g | 단백질: 64.00g | 탄수화물: 114.00g.
아침 식사: McDonald's Egg McMuffin, McDonald's Hash Brown, McDonald's Diet Coke (Large). 점심 식사: McDonald's McDouble. 더보기
|
|