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Took Lasix and Potassium
Infusion tomorrow so hoping to get back to under 190 soon.
The struggle is real with autoimmune disorders. It’s taking forever to lose just a bit, but I’m not stopping. It’s better for my overall health.
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87.4 kg
지금까지 감소한: 6.1 kg.
남은양: 14.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 22일:
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1171 kcal
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지방: 37.18g | 단백질: 77.72g | 탄수화물: 144.05g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Lipton Green Tea Naturally Decaffeinated Tea Bags, Great Value Sliced Peaches in 100% Juice, Brown Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Carrots, Vinaigrette Dressing, Aunt Nellie's Pickled Beets, Taylor Farms Spinach Leaves, Wonderful Halos Mandarin Oranges, Broccoli, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle). 저녁 식사: Tony Packo's Gourmet Bread & Butter Pickles, Great Value Bottled Water (Bottle), Turkey Burger, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 2.5 kg 감소하기
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