|
Favorite meal of the day
다이어트 캘린더 보기, 2020년 09월 22일:
|
1497 kcal
|
지방: 45.72g | 단백질: 125.01g | 탄수화물: 154.61g.
아침 식사: Nectarines , Bananas , Raspberries , Blueberries , Strawberries , Yeo Valley Fat Free Greek Yoghurt, Quaker 100% Wholegrain Rolled Oats. 점심 식사: Tesco White Tortilla Wraps, Tomatoes, Cucumber (with Peel) , Spinach , Philadelphia Lightest Soft Cheese, Sainsbury's Scottish Salmon Fillets. 저녁 식사: Sainsbury's British Roast Chicken Breast Slices, Tesco Soft Goats Cheese, Broccoli , Tesco White Tortilla Wraps. 간식/기타: Nectarines , MyProtein Impact Whey Protein (25g), Bells PB2, Alpro Cashew Milk, MyProtein Impact Whey Protein (25g). 더보기
|
|