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Woow, I don't feel like eating at all. That's good. I don't drink much water. That's not nice I know. I perefer drinking coffee and tea I know that that's not good. But I do it.
SO my little goal is to drink water.
And exercise! Definitely exercise!
Hopefully the challanges that I am in are going to help me a lot. Fingers crossed!
I am really fed up with seeing 70 somethings on the scale:-( So hopefully next week I wish to weigh in at least 69. I want to see sixty something. I belive that once that I weigh 69, the kilos are going to go away faster:-)
다이어트 캘린더 보기, 2008년 12월 7일:
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585 kcal
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지방: 22.22g | 단백질: 22.16g | 탄수화물: 79.54g.
아침 식사: oranges. 점심 식사: coffee, feta, cherry tomatoes, bread. 저녁 식사: spinach soup. 더보기
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