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Was really good on Thanksgiving, only cheat was PUMPKIN PIE! The temptation is gone now so now more worries of falling off the wagon.
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77.3 kg
지금까지 감소한: 32.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 11월 29일:
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1288 kcal
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지방: 22.56g | 단백질: 79.13g | 탄수화물: 173.06g.
아침 식사: Banana, Quaker Instant Oatmeal Apples. 점심 식사: Apple, Imagine, Turkey, Oroweat. 저녁 식사: Beemans, Turkey with Veggies Soup, White Wine. 간식/기타: Almond Milk, Special K Cinnamon. 더보기
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안정된 체중
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