Picked up food pantry this morning so didn’t ride bike. Pain level pretty high today. Hope next Thursday the pain block will work a lot better.
I’d like to lower dosage of gabapentin too.
다이어트 캘린더 보기, 2020년 09월 19일:
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860 kcal
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지방: 21.72g | 단백질: 36.58g | 탄수화물: 136.40g.
아침 식사: Strawberry Banana Smoothie. 점심 식사: Noodles & Company Spaghetti & Meatballs (Small). 저녁 식사: Brown Rice (Long-Grain, Cooked) , Bush's Best Pinto Beans, Cooked Green Cabbage, Roasted Broiled or Baked Chicken Thigh. 간식/기타: Jell-O Strawberry Gelatin Snack. 더보기
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82 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 10 분, Apple Health - 23 시간 50 분. 더보기
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