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Happy Friday, FSF! I hope all is well with each of you! Tonight will be a salmon dinner. You guys want pictures of the 448 calorie meal or no?
다이어트 캘린더 보기, 2020년 09월 18일:
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1196 kcal
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지방: 27.18g | 단백질: 85.59g | 탄수화물: 91.45g.
저녁 식사: Cooked Asparagus (from Fresh), Bertolli Extra Virgin Olive Oil, Bolthouse Farms Creamy Caesar Yogurt Dressing, Hy-Vee Romaine Garden Salad Mix, Cooked Salmon. 간식/기타: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber One Protein One Strawberries & Cream Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Mountain Dew Diet Mountain Dew (Can), Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), A&W Diet Root Beer (Can), Kemps Mint Chocolate Chip Frozen Yogurt, A&W Diet Root Beer (Can), A&W Diet Root Beer (Can), Propel Fitness Water, Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can). 더보기
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