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917R BIA16.4%
jr0, pu0
PUarc3x8, Pulcom3x8, Dipex3x8
Row1ar1x8, eWiper 4x8
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67.3 kg
지금까지 감소한: 0.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 17일:
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2455 kcal
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지방: 71.77g | 단백질: 137.78g | 탄수화물: 300.52g.
아침 식사: Almonds , Orange Juice , Aurora Natural Raw Brazil Nuts, Spaghetti, LTYY Almost Vegan Protein with Whey, Riceless Vegan Protein, 365 Organic Almond Milk - Unsweetened, Trader Joe's Organic Tropical Fruit Blend, Cooked Kale (from Fresh), Tempeh (Cooked), Cooked Kale (from Fresh), Ivar's 4 Piece Fish 'n Chips, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Avocados, Nutrahouse Fish Oil Omega-3, Cauliflower, Water. 더보기
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주 1.9 kg 증가하기
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