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Made myself a birthday protein cheesecake. Doesn t look that tasty but trust me it is :3. Only 400cals
다이어트 캘린더 보기, 2020년 09월 18일:
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1406 kcal
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지방: 25.21g | 단백질: 117.40g | 탄수화물: 179.46g.
아침 식사: Raspberries , Tesco Blackberries, Blueberries , Strawberries , Yeo Valley Fat Free Greek Yoghurt, Quaker 100% Wholegrain Rolled Oats. 점심 식사: By Sainsbury's Fat Free Natural Cottage Cheese , Whole Wheat Tortilla, Paprika , Asda Spring Onions, Sweet Red Peppers , Mushrooms . 저녁 식사: By Sainsbury's Butterscotch Whippy Dessert. 간식/기타: Yeo Valley 0% Fat Creme Fraiche , Yeo Valley 0% Fat Creme Fraiche , Strawberries, Vanilla Extract , MyProtein Impact Whey Protein (25g), Philadelphia Lightest Soft Cheese. 더보기
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