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Haven't posted in a while. This is my current physique, I am very happy with my body. I lift weights and eat healthy. I don't know how much I weigh and I don't care.
다이어트 캘린더 보기, 2020년 09월 18일:
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1440 kcal
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지방: 78.65g | 단백질: 75.94g | 탄수화물: 126.20g.
아침 식사: Future Life Smart Food Chocolate . 점심 식사: Avocados, Apples, Albany Brown Bread, Hard-Boiled Egg. 저녁 식사: Lucky Star Pilchards in Tomato Sauce, Lucky Star Pilchards in Tomato Sauce, Sweet Potato, Avocados. 간식/기타: Peanuts, Black Cat Smooth Peanut Butter, Multigrain Brown Rice Cakes (Unsalted), Apples. 더보기
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