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다이어트 캘린더 보기, 2020년 09월 18일:
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1338 kcal
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지방: 39.30g | 단백질: 75.16g | 탄수화물: 192.23g.
아침 식사: Salt , Sweet Potato (Without Skin, Cooked, Boiled) . 점심 식사: Red Onions, Cooked Garlic, Indonesian Mackerel Tuna Fish, Pecan Nuts, Red or Cayenne Pepper , Red Tomatoes (Cooked) , Brown Rice. 저녁 식사: Cilantro, Pecan Nuts, Red or Cayenne Pepper , Brown Rice, Cooked Garlic, Tomatoes, Red Onions. 간식/기타: Indonesian Boiled Saba Banana, Boiled Peanuts. 더보기
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