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Well I have seen a picture of me this weekend. I want to just hide. I hate pictures because I really don't think they lie on what you look like. I have gained so much weight and just don't know what to do about it. Well I do know what to do about it, but I need to make a commitment. I start off all gung ho, but then I just get to relaxed and am not serious. My problem is exercising. I did do the Biggest Loser Wii tonight. I felt it.
I want to exercise in the morning, but not sure how early I want to get up to do this. I am so unhealthy and know it. I just want to exercise, but find it hard. I am just not motivated. My mind knows what is right, but I seem to find excuses. I wish I could find somethings to do that are small, but then add on. I am going to try tomorrow in the morning to exercise. I hate being like this. I feel just like a large blimp.
다이어트 캘린더 보기, 2010년 11월 28일:
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1995 kcal
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운동:
운전 - 1 시간 15 분, 쇼핑 - 45 분, 미용 체조 (가볍게, 예 집안내 운동) - 30 분, 휴식 - 13 시간 30 분, 숙면 - 8 시간. 더보기
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