Chris and I got together to lift some iron. Candid photo credit goes to Chris 😆
다이어트 캘린더 보기, 2020년 09월 16일:
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2601 kcal
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지방: 115.12g | 단백질: 176.79g | 탄수화물: 222.24g.
아침 식사: Starbucks Spinach & Feta Breakfast Wrap, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half). 점심 식사: Ranch Salad Dressing , Red Robin Frozen Onion Rings, Red Robin Red's Tavern Double. 저녁 식사: Bell Plantation PB2 Powdered Peanut Butter, dotFIT Lean MR , Sabra Roasted Red Pepper Hummus, Cauliflower . 간식/기타: Chocolate Cake (with Chocolate Frosting) , Premier Nutrition High Protein Shake - Caramel, Cottage Cheese (Lowfat 2% Milkfat), Green Peas . 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Got some vein action going on, nice man!
2020년 09월 16일 작성이: -Diablo
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You go! So happy we do not need to wear a mask while working out (just for moving around).
2020년 09월 17일 작성이: velvetee
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Looking good but at this point I may have to nickname you crazy eyes. 😜💪🏼
2020년 09월 17일 작성이: davidsprincess
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2020년 09월 17일 작성이: one.point.O
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Glad you guys had a good workout, looking fit! Where are wifey’s and Chris’ pix?
2020년 09월 17일 작성이: newnamewhodis
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2020년 09월 17일 작성이: Diana 1234
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Wow good for the both of you!!!💪💪💪💪💪🥰🥰🥰🥰
2020년 09월 17일 작성이: ocean_girl
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Thanks D. I feel like I’m at a new level!
2020년 09월 17일 작성이: love2educate
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Velvetee- I normally wear a mask until I put in my set. I’m about the only one at my gym that does. I’m always looking for empty space to work.
2020년 09월 17일 작성이: love2educate
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DP- I gave Chris some crazy side eye. Not in the middle of my set man!
2020년 09월 17일 작성이: love2educate
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Chris’s image is forever emblazoned in my mind!
2020년 09월 17일 작성이: love2educate
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That’s great that you guys can meet up at the gym sometimes!
2020년 09월 17일 작성이: peeperjj
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It was tough to get Jess in the same picture with us, since she left us crazies alone most of the night. She worked out with her friend.
2020년 09월 17일 작성이: love2educate
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I definitely don’t blame her 🤣
2020년 09월 17일 작성이: love2educate
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