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deflated cloud breads:))
다이어트 캘린더 보기, 2020년 09월 16일:
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1491 kcal
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지방: 31.69g | 단백질: 153.49g | 탄수화물: 147.73g.
아침 식사: Strawberries , MyProtein Impact Whey Protein (25g), Egg White , Alpro Unsweetened Almond Milk, Chocolate Puddings (Dry Mix, Instant, with 2% Milk) , Fat Free Greek Yoghurt, Egg. 점심 식사: Tesco Wholemeal Tortilla Wraps, By Sainsbury's Fat Free Natural Cottage Cheese , Paprika , Asda Spring Onions, Sweet Red Peppers , Kidney Beans (Canned) . 저녁 식사: Raspberries , Blueberries , Strawberries , Yeo Valley Fat Free Greek Yoghurt, By Sainsbury's Fat Free Natural Cottage Cheese , Fat Free Greek Yoghurt, Egg Yolk , Egg White . 간식/기타: Spinach, Sweet Red Peppers, By Sainsbury's Fat Free Natural Cottage Cheese , Egg White , By Sainsbury's Butterscotch Whippy Dessert. 더보기
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