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다이어트 캘린더 보기, 2020년 09월 15일:
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1501 kcal
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지방: 42.45g | 단백질: 151.80g | 탄수화물: 140.72g.
아침 식사: Cinnamon , Strawberries , MyProtein Impact Whey Protein (25g), Bells PB2, Egg White. 점심 식사: Sainsbury's British Wafer Thin Chicken Slices, Tesco Soft Goats Cheese , Deli Kitchen Greek Style Flatbread, Paprika , Asda Spring Onions, Sweet Red Peppers, Mushrooms . 저녁 식사: Sainsbury's British Wafer Thin Chicken Slices, Sainsbury's Wholemeal Tortilla Wrap, By Sainsbury's Fat Free Natural Cottage Cheese , Spinach , Cucumber (with Peel) , Tomatoes. 간식/기타: Chocolate Puddings (Dry Mix, Instant, with 2% Milk) , Alpro Unsweetened Almond Milk, Bells PB2, Bells PB2, Frylight Sunflower Oil Spray, Cinnamon , Egg White , MyProtein Impact Whey Protein (25g). 더보기
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