16.1%
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67.4 kg
지금까지 감소한: 0.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 13일:
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3342 kcal
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지방: 128.22g | 단백질: 125.98g | 탄수화물: 425.85g.
아침 식사: Macadamia Nuts , Aurora Natural Raw Brazil Nuts, Riceless Vegan Protein, Frozen Blueberries, Nutrahouse Fish Oil Omega-3, 365 Organic Almond Milk - Unsweetened, Lenny & Larry's The Complete Cookie - Snickerdoodle, Dunkin' Donuts Turkey Sausage Sandwich on English Muffin, Hippeas Pepper Power Organic Chickpea Puffs, Dunkin' Donuts Veggie Egg White Omelet, Naked Juice Boosted 100% Juice Smoothie - Green Machine (10 oz), Dunkin' Donuts Blueberry Muffin, Carrots , Bubba's Bagels Everything Bagel, Kirkland Signature Roasted Seasoned Seaweed, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Luna Luna Bar - Chocolate Dipped Coconut, Water . 더보기
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주 5.1 kg 증가하기
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