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Have been away from here, eating and gaining weight. NO EXCUSE however for not being HERE. Miss all the journals and contacts. Hope you have all had a good thanksgiving.
다이어트 캘린더 보기, 2008년 12월 1일:
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1030 kcal
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지방: 41.24g | 단백질: 131.59g | 탄수화물: 41.26g.
아침 식사: cheese shredded fat free 1/4 cup, egg whites. 점심 식사: ham, onion, chicken. 저녁 식사: Peanut Butter, ricotta. 간식/기타: Deli Turkey or Chicken Breast Meat, hummus, cottage cheese. 더보기
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