다이어트 캘린더 보기, 2020년 09월 12일:
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1131 kcal
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지방: 48.27g | 단백질: 68.52g | 탄수화물: 104.31g.
아침 식사: Hot Chilli Pepper, Woolworths Tangy Lite Mayonnaise, Zucchini, Onions , Spinach , Egg (Whole) . 점심 식사: Woolworths Spicy Sliced Chicken Breast, Woolworths Baby Spinach and Bulgur Wheat Salad. 저녁 식사: Onion and mushrooms, Rainbow Simply Chicken Smoked Viennas, Hamburger or Hotdog Rolls . 간식/기타: Parmalat Lactose Free Milk, Woolworths English Muffin. 더보기
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