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다이어트 캘린더 보기, 2020년 09월 11일:
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1424 kcal
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지방: 63.65g | 단백질: 141.62g | 탄수화물: 72.58g.
점심 식사: Cooked Carrots, Cooked Broccoli, Cooked Lentils (Fat Not Added in Cooking), Coxa De Frango No Forno, Grelhada Ou Assada. 저녁 식사: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Brie Cheese, Qualitá Ovo Caipira. 간식/기타: Banana, Optimum Nutrition GOLD STANDARD 100% ISOLATE , Optimum Nutrition GOLD STANDARD 100% ISOLATE , Fulfil Hazelnut Whip Protein Bar. 더보기
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