Frustrating to eat correctly but show no loss but I’m not going to fret. It’s going to change. It’s the law of things. I have to just keep going and know it will change.
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75.8 kg
지금까지 감소한: 1.9 kg.
남은양: 11.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 9일:
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1117 kcal
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지방: 83.59g | 단백질: 67.02g | 탄수화물: 22.11g.
아침 식사: Oscar Mayer Real Bacon Bits, Bulletproof XCT Oil, Calavo Avocado, Publix Scrambled Eggs, Oscar Mayer Real Bacon Bits. 저녁 식사: Now Real Food Organic Brazil Nuts, Mozzarella Cheese, Mozzarella Cheese, Primal Kitchen Avocado Oil, Cooked Broccoli (Fat Not Added in Cooking), Frieda's Extra Firm Tofu. 더보기
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안정된 체중
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