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다이어트 캘린더 보기, 2020년 09월 9일:
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846 kcal
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지방: 33.92g | 단백질: 52.17g | 탄수화물: 86.94g.
아침 식사: Coffee with Milk, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Bananas, Green Tea. 점심 식사: Tomatoes, Cucumber (with Peel), Onions, Carrots, Lettuce, Woolworths Skinless Chicken Breast Fillets, Pot O' Gold Sweet & Sour Gherkins, Woolworths Pickled Onion, Safari Sliced Beetroot Salad, Pakco Mixed Vegetable Pickle. 저녁 식사: Nature's Garden Mixed Vegetables, Lean or Extra Lean Minced Beef Meatballs. 간식/기타: Truda Spookies. 더보기
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