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다이어트 캘린더 보기, 2020년 09월 7일:
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1207 kcal
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지방: 39.45g | 단백질: 85.66g | 탄수화물: 119.12g.
아침 식사: Babybel Mini Babybel Light, Asda Frubes, Semi-Skimmed Milk, Tetley Redbush, Tesco Golden Granulated Sugar, Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Tetley Redbush. 점심 식사: Egg, Tesco Bakery Olive Kalamata, Young's Seafood Sticks, Tesco Whole Pickled Gherkins, Cucumber (Peeled), Cherry Tomatoes, Florette Mixed Salad. 저녁 식사: Aldi Mediterranean Quinoa, Cherry Tomatoes, Asda Creamy Coleslaw, Florette Mixed Salad, KTC 100% Pure Coconut Oil, Aldi Tomato Puree, Tesco Chestnut Mushrooms , Tesco Plum Tomatoes, Onions , Garlic , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 간식/기타: Crawford's Custard Creams, Tetley Redbush, Sainsbury's Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Cadbury Heroes. 더보기
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