P-J0님의 저널, 2020년 09월 7일

Sorry FSF, nothing new to post. Weigh in tomorrow morning, keeping my fingers crossed. Hope all is well with you. Anyone got any low cal recipies? AMA.

다이어트 캘린더 보기, 2020년 09월 7일:
892 kcal 지방: 21.04g | 단백질: 117.73g | 탄수화물: 67.45g.   점심 식사: Dannon Light & Fit Greek Yogurt - Strawberry. 저녁 식사:  Cooked Asparagus (from Fresh), Hy-Vee Romaine Garden Salad Mix, Bolthouse Farms Creamy Caesar Yogurt Dressing, Bertolli Extra Virgin Olive Oil, Hormel Extra Lean Boneless Pork Tenderloin. 간식/기타: A&W Diet Root Beer (Can), Fiber One Protein One Strawberries & Cream Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Mountain Dew Diet Mountain Dew (Can), A&W Diet Root Beer (Can), Dannon Light & Fit Greek Yogurt - Strawberry, Coca-Cola Cherry Coke Zero (Can), Dannon Light & Fit Greek Yogurt - Strawberry, Fiber One Protein One Strawberries & Cream Bar, Mountain Dew Diet Mountain Dew (Can), Coca-Cola Cherry Coke Zero (Can), Mountain Dew Diet Mountain Dew (Can), Coca-Cola Cherry Coke Zero (Can), A&W Diet Root Beer (Can), Coca-Cola Cherry Coke Zero (Can), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can). 더보기
2199 kcal 운동: 휴식 - 13 시간, 숙면 - 11 시간. 더보기

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I can suggest some recipes, but I am vegetarian and none of them is with eggs or meat. 
2020년 09월 8일 작성이: anafava1
Go for it! I'm down to try new foods! 
2020년 09월 8일 작성이: P-J0

     
 

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