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Wanted so badly to cheat yesterday. To go out and eat a whole pie or a bag of sour cream and onion ruffle chips. But I didn't. I did go buy one of those mini bags and split it up so it was only a 2pt snack, and that satisfied the craving. The first week is the hardest I keep being told, but hopefully I'll have some results on Sunday to motivate me to keep going into Week #2. Dieting is much harder than I thought!
다이어트 캘린더 보기, 2008년 11월 27일:
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1435 kcal
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지방: 57.50g | 단백질: 54.11g | 탄수화물: 180.81g.
아침 식사: herbal tea, Moca, skim milk, Special K Cinnamon Pecan Cereal. 점심 식사: herbal tea, panago pizza. 저녁 식사: White Chocolate Lemon Cake, water, garlic toast, Chicken Cannelloni. 간식/기타: manderine orange, weight watchers chocolate. 더보기
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2038 kcal
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운동:
가사 - 45 분, 앉아있기 - 8 시간, 휴식 - 9 시간 45 분, 숙면 - 5 시간 30 분. 더보기
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