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PHOTO: My first attempt at home made buffalo cauliflower was a success,
(made from what I had at home and NO... I did NOT use Frank's Red Hot lol)
k902w work 143.8dn 16.7up 120lm(83.3%) 29"
slept 10:00p-6:00a 8.0h, fast 9:30p-1:30p 16h
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65.2 kg
지금까지 감소한: 2.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 2일:
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1913 kcal
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지방: 45.87g | 단백질: 49.02g | 탄수화물: 334.49g.
아침 식사: Cauliflower, Extra Virgin Olive Oil, Trader Joe's Carolina Gold BBQ Sauce, Granny Smith Apples, Just Egg Folded Plant Egg, Avocados, Broccoli, Sweet Potato, Yam, Yam, Yam, Bananas, Passion Fruit, Riceless Vegan Protein, LTYY Macadamia Milk - Plain, Hummingbar Pumpkin Seed & Spice Hemp Bar. 점심 식사: LTYY Horse Chestnut, LTYY Nicotinic Acid(NA), HMS Nutrition Trans-Pterostilbene, Nigen NAD+, Nutriflair Liposomal Vitamin C, Nutrahouse Fish Oil Omega-3, 365 High Potency Vitamin C Powder, Nusci Panax Ginseng PE, Grape Seed Extract, Nutricost L-Citrulline Malate 2:1, 365 Adult Multi Iron-Free Formula, BodyTech Creatine Monohydrate, Water, Garlic . 더보기
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주 1.9 kg 감소하기
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