ny_shelly님의 저널, 2020년 09월 1일

Hi FS Friends! Had a nice weekend at my Dad's. Watched my sister race on a mud track with 25 other cars in her heat. It was hilarious! The cars were all sorts of junkers modified for safety (no windows,lights, added frame enforcement). Was really fun to see all of the different paint jobs. They would race until the wheels literally fell off or the engine blew! I stuck to my eating except for some peanuts on Saturday night and too much chicken on Sunday night. A few temptations like home-made mac n cheese that almost got me but I hung tough! Did a 31 hour fast yesterday. Normally should be 36 but I started late. Have a great day everyone!
134.9 kg 지금까지 감소한: 24.8 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.
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Sounds like you had a great weekend! Nice job sticking to your healthy lifestyle. 👍😊🌈 
2020년 09월 1일 작성이: damablack13
You did GREAT!! Be proud f yourself!  
2020년 09월 1일 작성이: HCB
Sounds like great family fun. Good job on the self restraint. When I'm around food that really tempts me, I allow myself three (normal) bites, and I slowly savor each bite. That way I get to taste all the goodies without going out of control. 🌈  
2020년 09월 2일 작성이: shirfleur 1
Thanks everyone for your support! Have a great day! 
2020년 09월 2일 작성이: ny_shelly

     
 

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