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다이어트 캘린더 보기, 2020년 08월 31일:
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1160 kcal
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지방: 45.64g | 단백질: 80.57g | 탄수화물: 138.60g.
아침 식사: Great Value Light Greek Blueberry Yogurt, Hard-Boiled Egg, Bananas. 점심 식사: Sugar Free Honey Mustard, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) , Hass Avocado. 저녁 식사: Green String Beans, Safeway White Whole Mushrooms, Kroger Roasted Redskin Potatoes, Butterball Turkey Sausage Polska Kielbasa. 간식/기타: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 더보기
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