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just woke up! lousy night so didn't get to sleep till morning. Enough whining. have a successful day and be well friends.🙏😷🤗
다이어트 캘린더 보기, 2020년 08월 30일:
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1007 kcal
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지방: 43.92g | 단백질: 45.35g | 탄수화물: 116.27g.
아침 식사: Margarine, Peanut Butter, Oatmeal. 점심 식사: Peanut Butter, Great Value Enriched White Bread, White Bread , Sweet Potato (Without Skin, Cooked, Boiled). 저녁 식사: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Chicken Breast, Margarine, Ocean Spray Cran-Grape Juice Drink. 더보기
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