2020년 08월 29일의 체중기록 (저널항목 아님)
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82.9 kg
지금까지 감소한: 13.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 29일:
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1549 kcal
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지방: 63.23g | 단백질: 68.31g | 탄수화물: 276.61g.
아침 식사: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee, Kellogg's Special K Cinnamon Pecan Cereal, Bananas, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Land O'Lakes Light Butter, Polaner All Fruit Strawberry. 점심 식사: Banana, Tropicana Trop50 Orange Juice No Pulp, Cracker Barrel Old Country Store Smoked Sausage Patties, Cracker Barrel Old Country Store Sugar Cured Ham, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Scrambled Eggs, Cracker Barrel Old Country Store Bacon. 저녁 식사: Bananas , Cracker Barrel Old Country Store Sugar Cured Ham, Fresh Gourmet Honey Roasted Pecan Pieces, Mrs. Butterworth's Sugar Free Syrup, Cracker Barrel Old Country Store Buttermilk Pancake, Unsalted Whipped Butter Tub. 더보기
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주 0.3 kg 증가하기
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