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I have been craving salty foods the last two days. And boy does it show in my legs and weight. My ankles are the size of my calves, with little sausage looking toes. Lol. Time to put my feet up, compression socks on and push the salt away. Oh and pineapples. Eating pineapples after high sodium amounts helps. Yum 😋
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83.0 kg
지금까지 감소한: 46.8 kg.
남은양: 14.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 28일:
주 1.3 kg 증가하기
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