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-Whole-wheat Delverde Fusilli pasta (I add a touch of tumeric powder to the water whilst boiling for color) lol -Extra Lean beef mince -Ina Paarmans delicious beef bolognaise sauce Done in minutes! 👌🏼 Keep your portions small 🖤
다이어트 캘린더 보기, 2020년 08월 28일:
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930 kcal
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지방: 43.43g | 단백질: 36.47g | 탄수화물: 195.75g.
아침 식사: Nestle Cremora Coffee Creamer, Coffee with Milk and Sugar, Blueberries , Crystal Valley Low Fat Milk, Manoli's Sugar Free Granola . 점심 식사: Albany Brown Bread, Knorr Cup-A-Soup Beef & Vegetable, Margarine (Regular) . 저녁 식사: Whole Wheat Pasta with Meat Sauce. 간식/기타: Homemade Apple, Carrot and Ginger Juice. 더보기
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