Raffaelhn님의 저널, 2020년 08월 27일

My brothers and my wife decided to go for a long walk in the wild and to go clean nature. The place ended up neat and we had fun exercising!

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1277 kcal

지방: 48.98g | 단백질: 48.76g | 탄수화물: 169.03g.   아침 식사: Nutiva Organic Chia Seed, Spectrum Organic Ground Flaxseed, Smucker's Low Sugar Concord Grape Jelly, Quaker 100% Whole Grain Oatmeal, Kellogg's Corn Flakes (Container), Great Value Cranberry Trail Mix, Bananas, Anchor Powdered Whole Milk, Whole Wheat Bread, Jif Extra Crunchy Peanut Butter. 점심 식사: Mustard, Sofrito Sauce, Cauliflower, Ground Beef (80% Lean / 20% Fat), Rotini. 간식/기타: Jif Extra Crunchy Peanut Butter, Smucker's Low Sugar Concord Grape Jelly, Nabisco Club Social Integral, Anchor Powdered Whole Milk, Papayas. 더보기