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1st time making my own macadamia milk! Tastes great, but has about 8X the nutrients of store's version (just 2oz has 8g fat, 4g carb, 1 gram protein)!! So next time I can dillute it and make more for less money. Thanks @chrisw77 for helping me post a photo
다이어트 캘린더 보기, 2020년 08월 25일:
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2118 kcal
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지방: 121.54g | 단백질: 75.22g | 탄수화물: 212.53g.
아침 식사: Trader Joe's Candied Ginger, Capatriti Extra Virgin Olive Oil, Cal Eggs Extra Large Grade AA Eggs, Nutrahouse Fish Oil Omega-3, Hummingbar Pumpkin Seed & Spice Hemp Bar, Macadamia Nuts , Ithaca lemon beet hummus, Carrots, Banana Bread, Cucumber Salad with Vinegar, Pineapple , Bananas, Nigen NAD+, Vitacost Creatine, Nusci Panax Ginseng PE, Nutricost L-Citrulline Malate 2:1, Garlic, HMS Nutrition Trans-Pterostilbene, Grape Seed Extract, 365 Adult Multi Iron-Free Formula, Up & Up Vitamin D3, Nutriflair Liposomal Vitamin C, 365 High Potency Vitamin C Powder, 365 Organic Almond Milk - Unsweetened, Orgain Organic Protein & Superfoods, Great Value Frozen Blueberries, Water. 간식/기타: LTYY Macadamia Milk Banana. 더보기
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 댓글
2020년 08월 25일 작성이: RapOet
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Ha. I thought it would be a body pic. 😆
2020년 08월 25일 작성이: davidsprincess
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LOL it will ... soon ... I'll join you all in the accountability. I hurt my hand cleaning up trees that fell in the storm, so taking a break from exercise this week. But I'm so excited I can now make the macadamia milk that I buy I Whole Foods.
They sell it for $5 (I can now make it for under 50 cents). Yay!
2020년 08월 25일 작성이: RapOet
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