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Jess made custard and convinced me it’s high protein. I looked up the numbers and she was right on target. No wonder you guys eat flan!
다이어트 캘린더 보기, 2020년 08월 24일:
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2702 kcal
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지방: 86.82g | 단백질: 228.13g | 탄수화물: 264.71g.
아침 식사: Fried Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Isernio's Breakfast Chicken Sausage, Asparagus, Butter (Salted). 점심 식사: Butter Chicken, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Skinless Chicken Breast, barkTHINS Dark Chocolate Almond with Sea Salt, Kirkland Signature Balsamic Vinegar, Tomatoes, Pineapple . 저녁 식사: PBfit Peanut Butter Powder , dotFIT Lean MR , Don Lee Farms Chipotle Black Bean Burger. 간식/기타: Custard, Great Value Frozen Mixed Berries, Darigold 2% Milkfat Cottage Cheese, dotFIT Lean MR, PBfit Peanut Butter Powder. 더보기
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Looks fantastic. I'm sure anything she made is!
2020년 08월 28일 작성이: melissatwa
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