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didn't really bother to weigh myself today but I'm feeling really good. I ate 995 calories today and I am delightfully full. looking forward to tomorrow. breakfast is always my favorite meal of the day. how to compliment today from a beautiful woman which felt amazing because that hasn't happened in years.
다이어트 캘린더 보기, 2020년 08월 23일:
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995 kcal
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지방: 29.00g | 단백질: 60.45g | 탄수화물: 125.82g.
아침 식사: Turkey Bacon, Farmers Hen House Pasture-Raised Organic Eggs, Ellora Farms Extra Virgin Olive Oil, Ciabatta, Dynamic Health Pure Cranberry 100% Unsweetened Juice Concentrate, Organic Valley 0% Fat Free Ultra-Filtered Organic Milk, Dynamic Health Pure Sambucus Black Elderberry, Strawberries, Nancy's Organic Probiotic Nonfat Yogurt. 저녁 식사: Oranges, Acorn Winter Squash (Without Salt, Cooked, Baked), Buitoni Fettuccine. 더보기
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