I have had the worst weekend! Just could not stop eating! I'm scared for a weigh in tomorrow. I did some excercise but would need to do the comrades to make up for it. Hopefully just a bad weekend and tomorrow Ill be back to it. Going to be hard week 😑
다이어트 캘린더 보기, 2020년 08월 23일:
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1181 kcal
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지방: 51.78g | 단백질: 50.83g | 탄수화물: 124.18g.
아침 식사: Coffee with Milk. 점심 식사: Green String Beans, Baked Beans , Pick n Pay Pork Neck Chop, Woolworths Baby Potatoes. 간식/기타: Beacon Jelly Tots, Kinder Bueno. 더보기
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2222 kcal
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운동:
걷기(힘차게) - 6.5km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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