|
had a bad reaction last night to red hot burrito so taking it easy on foods today. Lots of kefir to get my intestines back to normal. And home cooked oatmeal for an easy to digest food. Trying an english muffin as a evening snack and some herbal tea.
다이어트 캘린더 보기, 2010년 11월 16일:
|
876 kcal
|
지방: 24.77g | 단백질: 45.50g | 탄수화물: 119.16g.
아침 식사: 1% Fat Milk, Lowfat Pomegranate Kefir, oatmeal. 점심 식사: Lowfat Pomegranate Kefir, oatmeal. 저녁 식사: turkey soup. 간식/기타: brummel, english muffin. 더보기
|
|