So mad at myself. I was out and starving. I didn't just want a salad. We stopped at Wawa and I thought a veggie quesadilla would be a healthier choice (it had Swiss cheese, provolone cheese and avacado). It was 600 calories! That's like three meals. I won't be eating out like that again!
다이어트 캘린더 보기, 2020년 08월 22일:
|
861 kcal
|
지방: 36.50g | 단백질: 76.00g | 탄수화물: 51.00g.
점심 식사: Blue Crab. 저녁 식사: quesadilla with Swiss Cheese/Provolone Cheese/Avacado. 더보기
|
|