I often think of how we view each other and don’t really realize the journey everyone has taken to get to their current profile pic. Here’s Jess and I. Last night we marveled at how far we’ve come in the last 3, 2, 1 years. We’ve lost 130 lbs together.
다이어트 캘린더 보기, 2020년 08월 22일:
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3257 kcal
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지방: 145.76g | 단백질: 179.16g | 탄수화물: 275.58g.
아침 식사: dotFIT Lean MR , Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Starbucks Spinach & Feta Breakfast Wrap. 저녁 식사: Blue Moon Belgian White, Red Robin Campfire Sauce, Red Robin Onion Rings, Red Robin Red's Tavern Double. 간식/기타: Premier Nutrition High Protein Shake - Caramel, Dairy Queen Reese's Peanut Butter Cups Blizzard (Mini), Honeycrisp Apples, Premier Nutrition High Protein Shake - Caramel. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
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Wow! There is a book that needs to be written!
2020년 08월 23일 작성이: SusanEmma
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2020년 08월 23일 작성이: victoria corliss
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2020년 08월 23일 작성이: Lowkeylife
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you are both very nice....before and after
2020년 08월 23일 작성이: selymena
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Thank you everyone! The journey continues!!!
2020년 08월 23일 작성이: love2educate
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It’s really something, isn’t it? If I didn’t have you as my partner, I’d not be as successful! You inspire & push me! You keep us busy, and make my cup full with love and encouragement! You and me together-we can do anything! ❤️❤️
2020년 08월 23일 작성이: newduggan
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Thank you! You are the best!
2020년 08월 23일 작성이: love2educate
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he looks a little like the bug show in the face on the older pic
2020년 08월 23일 작성이: biggungun
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2020년 08월 23일 작성이: John10251
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You both looks younger and healthier❣️ May you both have many more healthy years together❣️😍😍😍
2020년 08월 23일 작성이: moopie321
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Wow! Obvious difference! Congratulations on your success. 👏
2020년 08월 29일 작성이: lonniehuffman
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Thanks Lonnie, Moopie and all!
2020년 08월 29일 작성이: love2educate
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